Your Subaru deserves the best care possible, and choosing the right engine oil is one of the most important decisions you’ll make as an owner. The right oil keeps your engine running smoothly, protects against wear, and can even improve fuel efficiency.
With so many options available, finding the perfect oil for your vehicle takes some research. Different formulations, viscosities, and brand promises make it hard to know which products truly deliver on their claims.
This guide walks you through the top oil brands that Subaru owners trust, helping you understand what sets each apart and which might be the best fit for your specific needs and driving conditions.

How We Selected the Best Oil Brands for Subaru
Our expert team spent weeks researching, testing, and analyzing the most popular oil brands used by Subaru owners and mechanics. We talked with certified technicians, reviewed thousands of customer experiences, and examined each brand’s formulation quality.
We evaluated these brands based on several critical factors:
- Compatibility with Subaru engines: Whether the oil meets Subaru’s specific requirements and certifications
- Performance in various climates: How well the oil performs in extreme heat, cold, and varying weather conditions
- Engine protection capabilities: The oil’s ability to reduce wear, prevent sludge buildup, and maintain engine cleanliness
- Longevity between changes: How long the oil maintains its protective properties under normal driving conditions
- Value for money: Whether the performance justifies the price point compared to competitors
- Availability: How easy it is to find the oil at local stores or online retailers
- Customer satisfaction: Real-world feedback from Subaru owners who use these oils regularly
Our selections represent brands that consistently scored high across these categories. Each recommendation is backed by real-world testing and positive experiences from the Subaru community.
10 Best Oil Brands for Subaru (Expert Review)
These brands have proven themselves time and again in Subaru engines. Each offers something unique, whether it’s exceptional protection, outstanding value, or specialized formulations for specific driving needs.
1. Motul
If you push your Subaru hard, Motul’s synthetic oils are worth every penny. Their formulations excel at maintaining stability under high temperatures, which matters a lot for turbocharged models and spirited driving.
What really separates Motul from the pack is their advanced ester technology that creates an incredibly strong protective film on engine components. This technology came straight from motorsports, where engines face extreme stress and need absolute maximum protection.
Subaru owners who enjoy performance driving or track days find Motul particularly appealing. The oil maintains viscosity exceptionally well under hard use, and plenty of enthusiasts report noticeably smoother engine operation after making the switch.
2. Pennzoil Platinum
Pennzoill Platinum has earned serious respect among Subaru owners for its PurePlus Technology, which converts natural gas into a crystal-clear base oil. The process removes far more impurities than traditional refining methods, giving you a cleaner, more effective lubricant.
The brand offers outstanding value considering its high-quality formulation. If you want premium protection without the premium price tag of some European brands, Pennzoil Platinum delivers performance that punches well above its price point.
This oil works beautifully in both naturally aspirated and turbocharged Subaru engines. Owners consistently report excellent engine cleanliness, with many noting reduced oil consumption compared to other brands they’ve tried previously.
3. Valvoline Advanced Full Synthetic
Valvoline brings over 150 years of lubricant expertise to your Subaru’s engine. Their advanced full synthetic formula contains extra detergents and anti-wear additives that keep engines remarkably clean over extended drain intervals.
This brand is particularly suitable for drivers who prioritize engine longevity and want a trusted name at a reasonable price. Mechanics often recommend Valvoline to customers who want quality without unnecessary expense, making it a smart choice for budget-conscious owners.
Subaru owners appreciate how well this oil performs across diverse climates and driving conditions. Whether you’re commuting in stop-and-go traffic or cruising on highways, the oil maintains consistent protection and viscosity throughout its service life.
4. Castrol EDGE
Castrol EDGE uses Fluid Titanium Technology, a proprietary formulation that physically changes under pressure to reduce friction. This approach provides exceptional protection in the high-stress areas of your Subaru’s engine, particularly around the piston rings and valve train.
Performance-oriented drivers and those with turbocharged models find Castrol EDGE particularly effective. The oil’s ability to maintain film strength under pressure makes it ideal for engines that work hard, whether you’re accelerating onto highways or climbing mountain roads.
The brand has strong backing from automotive manufacturers and appears on many recommended lists. Subaru owners who switch to Castrol EDGE often report improved throttle response and smoother cold starts, especially in colder climates where oil thickness matters most.
5. Subaru OEM Oil
Using the oil that Subaru specifically formulates for their engines eliminates any guesswork about compatibility. This oil comes from people with intimate knowledge of Subaru’s boxer engine requirements, ensuring optimal performance and protection for your specific model.
This option is perfect for owners who value peace of mind and want to follow the manufacturer’s exact recommendations. While it may cost slightly more than some aftermarket options, many Subaru enthusiasts consider it worthwhile for the confidence and simplicity it provides.
Choosing OEM oil can also simplify warranty considerations, as dealers and service centers prefer seeing genuine Subaru products in maintenance records. The formulation is updated regularly to match improvements in Subaru’s engine technology, so you’re always using oil made for your generation of vehicle.
6. Mobil 1
Mobil 1 has been a trusted name in synthetic oil for decades, and their formula offers excellent all-around performance for Subaru engines. The brand’s widespread availability means you can find it at virtually any auto parts store, making it convenient when you need oil quickly.
This brand suits drivers who want proven performance with easy accessibility. The extended performance formula allows for longer drain intervals when paired with quality filters, making it economical despite its premium positioning in the market.
The oil’s cold-weather performance is particularly impressive, with excellent flow characteristics that protect your engine during those critical first moments after startup. Subaru owners in northern climates especially appreciate how easily their engines turn over on frigid mornings when running Mobil 1.
7. Royal Purple
Royal Purple’s synthetic formulations are known for their distinctive purple color and their exceptional film strength. The brand’s proprietary Synerlec additive technology provides superior wear protection, which translates to longer engine life and better performance retention over time.
If you’re willing to invest more for premium protection, Royal Purple delivers measurable benefits. Many users report improved engine smoothness and reduced valve train noise, particularly in higher-mileage Subarus where wear patterns have already begun to develop.
Turbocharged Subaru owners often gravitate here because of its outstanding thermal stability. The oil resists breakdown at high temperatures better than many competitors, maintaining its protective properties even when your turbo is working hard on long drives.
8. Liqui Moly
This German brand brings European engineering excellence to Subaru engines, with formulations that emphasize engine cleanliness and long-term protection. Liqui Moly uses a unique additive package that actively cleans deposits while protecting against future buildup, keeping your engine in pristine condition.
Drivers who maintain their vehicles meticulously and plan to keep them for many years find Liqui Moly especially appealing. The oil’s cleaning properties make it particularly valuable for anyone who has purchased a used Subaru and wants to restore engine health.
The brand has a devoted following among Subaru enthusiasts who appreciate the noticeable reduction in engine noise. Many owners report that their engines run quieter and smoother after just one oil change, thanks to Liqui Moly’s exceptional lubricating properties.
9. Amsoil Signature Series
Amsoil positions itself as the premium choice for drivers who demand absolute maximum protection and extended drain intervals. Their Signature Series can safely go 25,000 miles or one year between changes in normal driving conditions, backed by extensive testing and warranty protection.
This oil is perfect for Subaru owners who drive significant annual mileage and want to minimize maintenance frequency. The convenience of fewer oil changes combined with premium protection makes Amsoil attractive to commuters and road-trippers who rack up miles quickly.
The brand’s focus on fuel efficiency improvements sets it apart from competitors. Independent testing shows measurable gains in miles per gallon compared to conventional oils, which can offset the higher upfront cost over the extended drain interval.
10. Idemitsu
Idemitsu is less known in North America but has deep roots in Japanese automotive engineering. Their oils are formulated specifically for Japanese engines, making them an excellent fit for Subaru’s unique boxer configuration and engineering philosophy.
Subaru enthusiasts who want to honor their vehicle’s Japanese heritage often choose Idemitsu. The oil is particularly popular among members of Subaru owner clubs and forums, where detailed discussions about optimal lubrication lead many to try this lesser-known but highly effective option.
The brand’s full synthetic formula provides excellent protection across all temperature ranges while maintaining the precise viscosity characteristics that Subaru engines need. Many owners who discover Idemitsu become loyal repeat customers, impressed by how well their engines respond to this specialized formulation.
Final Thoughts
Choosing the right oil for your Subaru comes down to understanding your driving habits, climate, and budget. Each brand on this list offers proven performance, but some may align better with your specific needs than others.
Whether you prioritize maximum protection, extended drain intervals, or simply want the peace of mind that comes with OEM products, there’s an excellent option here for you. Consider your priorities, read your owner’s manual for specific requirements, and select the oil that matches your situation best.