If you struggle with falling asleep or staying asleep through the night, you already know how frustrating sleepless nights can be. Melatonin supplements have become a popular solution for people looking to support their natural sleep cycle without prescription medications. With so many brands on the market, each claiming to offer the best formula, finding the right one for your needs can feel confusing.
We’ve done the research for you by testing and evaluating the top melatonin brands available today. This guide breaks down the most trusted options, what makes them special, and which might work best for your specific sleep challenges. Whether you need something gentle for occasional sleeplessness or a stronger formula for jet lag, you’ll find a brand here that fits your requirements.
Let’s explore the melatonin supplements that consistently deliver quality, safety, and real results.
How We Selected the Best Melatonin Brands
Our expert team spent months researching and analyzing dozens of melatonin supplements to identify the brands that truly stand out. We prioritized companies with proven track records, transparent manufacturing practices, and formulas backed by scientific research.
We evaluated each brand based on several critical factors:
- Third-party testing and certification: We verified that products undergo independent lab testing for purity and potency
- Ingredient quality and sourcing: We assessed whether brands use clean, high-quality ingredients without unnecessary fillers or additives
- Dosage options and flexibility: We looked for brands offering various strengths to accommodate different needs and sensitivity levels
- Bioavailability and formula design: We examined how effectively the body can absorb and utilize each product’s formulation
- Customer feedback and satisfaction: We analyzed thousands of real user reviews to understand long-term effectiveness and side effects
- Value and accessibility: We considered pricing, availability, and whether the quality justifies the cost
- Company transparency and reputation: We evaluated how openly brands communicate about their ingredients, manufacturing, and testing processes
Our rigorous selection process ensures that every brand on this list meets high standards for safety, effectiveness, and reliability. These are the melatonin supplements we trust and recommend based on thorough evaluation and real-world performance.
10 Best Melatonin Brands (2025 Top Picks) (Expert Review)
After extensive research and testing, we’ve identified the top melatonin brands that consistently deliver quality and results. Each of these companies has earned its place through proven effectiveness, transparent practices, and strong customer satisfaction.
1. Natrol
Natrol has built a solid reputation as one of the most accessible and reliable melatonin brands on the market. Their supplements are widely available in drugstores and online retailers, making them easy to find when you need them. The company offers an impressive range of formulations, including fast-dissolve tablets, gummies, and time-release capsules that cater to different preferences and sleep patterns.
What sets Natrol apart is their commitment to providing options for various sleep needs and dosage requirements. Their products come in strengths ranging from 1mg to 10mg, allowing you to start low and adjust as needed. The brand particularly excels with their strawberry-flavored fast-dissolve tablets, which work quickly for people who need help falling asleep fast.
Natrol melatonin is perfect for budget-conscious shoppers who want a dependable product without spending a fortune. Their formulas are vegetarian-friendly and free from common allergens, making them suitable for people with dietary restrictions. The brand’s long-standing presence in the supplement industry speaks to their consistency and quality control.
2. Nature Made
This pharmaceutical-grade brand brings a level of credibility that many other supplement companies can’t match. Nature Made is one of the few supplement brands recommended by pharmacists, which tells you something about their commitment to quality and safety. Their melatonin products are USP verified, meaning an independent organization has confirmed that what’s on the label matches what’s in the bottle.
Nature Made offers straightforward formulations without fancy marketing or unnecessary additives. Their melatonin comes in standard doses of 3mg, 5mg, and 10mg, with both tablet and gummy options available. The company focuses on purity and potency rather than creating dozens of different versions, which many consumers appreciate for its simplicity.
These supplements work well for people who want a no-nonsense approach to better sleep. The tablets are easy to swallow, and the gummies taste pleasant without being overly sweet. Nature Made’s strict quality standards and transparent manufacturing processes make them a trustworthy choice for anyone concerned about supplement safety and effectiveness.
3. Life Extension
Life Extension approaches melatonin supplementation from a science-first perspective that appeals to health-conscious consumers. The company invests heavily in research and uses high-quality ingredients in their formulations. Their melatonin products often combine the sleep hormone with complementary nutrients like vitamin B6 and inositol to enhance effectiveness and support overall sleep quality.
Their supplements are particularly well-suited for people who take their health seriously and want more than just basic melatonin. Life Extension offers various formulations, including timed-release versions that help you stay asleep throughout the night. The brand also provides lower doses starting at 0.3mg, which matches the body’s natural melatonin production more closely than higher doses.
What makes Life Extension stand out is their commitment to using ingredients backed by clinical research. They conduct their own studies and publish the results, which gives consumers confidence in what they’re buying. The brand costs more than drugstore options, but many users find the premium worthwhile for the enhanced formulations and superior quality control.
4. NOW Foods
NOW Foods has earned trust among supplement users for their affordable yet high-quality products. The company has been around for over 50 years and maintains strict manufacturing standards that rival more expensive brands. Their melatonin supplements undergo extensive testing for purity and are manufactured in GMP-certified facilities, ensuring consistency and safety.
The brand shines with its wide variety of melatonin options, from basic tablets to liquid formulas and chewables. NOW Foods also offers unique combinations like melatonin with L-theanine and magnesium, which can provide additional relaxation benefits. Their products are particularly popular with people who prefer vegetarian or vegan supplements, as most of their melatonin formulas meet these requirements.
NOW Foods melatonin is ideal for people who want quality without overpaying for brand recognition. Their bottles typically contain more servings than competitor products at similar price points, making them excellent value. The company’s transparency about ingredient sourcing and manufacturing processes has helped them build a loyal customer base that appreciates both quality and affordability.
5. Pure Encapsulations
Pure Encapsulations represents the premium end of the melatonin market with hypoallergenic formulas designed for maximum purity. The brand is frequently recommended by healthcare practitioners because of their strict ingredient standards and commitment to avoiding unnecessary additives. Every batch is tested by independent labs to verify potency and check for contaminants like heavy metals and microbes.
Their melatonin supplements contain no fillers, artificial colors, or preservatives, making them suitable for people with sensitivities or allergies. Pure Encapsulations offers doses ranging from 0.5mg to 20mg, giving users precise control over their intake. The capsules are made from plant cellulose rather than gelatin, making them appropriate for vegetarians and vegans.
This brand works best for individuals with sensitive systems or those who want the cleanest possible supplement. Healthcare providers often suggest Pure Encapsulations to patients with autoimmune conditions or complex health situations. While the price is higher than mass-market brands, the exceptional purity and professional-grade quality justify the investment for many consumers.
6. Solgar
Solgar brings over 70 years of supplement manufacturing experience to their melatonin products. The brand has built its reputation on using premium ingredients and adhering to rigorous quality standards. Their melatonin supplements are non-GMO, gluten-free, and dairy-free, making them accessible to people with various dietary needs and restrictions.
What makes Solgar particularly appealing is their attention to formulation details that enhance absorption and effectiveness. The company offers both immediate-release and timed-release versions, allowing you to choose based on whether you have trouble falling asleep or staying asleep. Solgar’s nuggets (small tablets) are easy to swallow and dissolve quickly, which users appreciate.
These supplements are best suited for people who value traditional quality and don’t mind paying a bit extra for it. Solgar products are widely available in health food stores and online, making them easy to purchase regularly. The brand’s consistent quality and reliable effectiveness have earned them a dedicated following among supplement users who prioritize proven manufacturing practices.
7. Garden of Life
Garden of Life takes a whole-food approach to melatonin supplementation that sets them apart from synthetic alternatives. Their mykind Organics line features melatonin derived from organic sources combined with organic herbs like lemon balm and chamomile. The company maintains organic certification and non-GMO verification, which appeals to consumers seeking natural wellness solutions.
Their melatonin spray offers a unique delivery method that many users find more convenient than pills. Garden of Life also creates formulas specifically designed for different needs, including options for adults and gentler versions for occasional use. The brand’s commitment to sustainability and ethical sourcing resonates with environmentally conscious consumers.
Garden of Life melatonin works well for people who prefer organic products and plant-based ingredients. The spray format is particularly helpful for those who dislike swallowing pills or want faster absorption. While these products cost more than conventional melatonin, the organic certification and whole-food philosophy make them worth considering for health-focused individuals.
8. Thorne
Thorne has established itself as a favorite among athletes, medical professionals, and serious health enthusiasts. The company partners with major health organizations and sports teams, which speaks to the trust professionals place in their products. Thorne’s melatonin undergoes rigorous testing, and they provide certificates of analysis for each batch on their website.
What distinguishes Thorne is their commitment to research-backed formulations and pharmaceutical-grade ingredients. They offer melatonin in both capsule and liquid form, with the liquid version allowing for precise dose customization. Thorne also avoids common allergens and additives, making their supplements suitable for people with sensitivities or those following elimination diets.
This brand is perfect for performance-minded individuals who want supplements that meet professional standards. Healthcare practitioners frequently recommend Thorne to their patients because of the brand’s reliability and transparency. The higher price reflects the exceptional quality and testing rigor that sets Thorne apart from mass-market competitors.
9. Natrol Melatonin Advanced Sleep
While Natrol appears earlier on this list, their Advanced Sleep formula deserves separate recognition for its unique two-layer design. This product combines immediate-release melatonin with time-release melatonin to address both falling asleep and staying asleep throughout the night. The dual-action approach makes it different from standard single-release formulas.
The Advanced Sleep tablets provide 10mg of melatonin total, with 5mg releasing quickly and 5mg releasing gradually over several hours. Many users report that this formula helps them sleep through the night without waking up multiple times. Natrol includes vitamin B6 in the formula, which may help support the body’s natural melatonin production.
This supplement is ideal for people who have trouble maintaining sleep rather than just falling asleep initially. The combination of immediate and extended release addresses multiple aspects of sleep disruption. If you find yourself waking up at 3am and struggling to fall back asleep, this formula might provide the solution you’ve been seeking.
10. Olly Sleep
Olly brings a fun, approachable vibe to melatonin supplements with their gummy format and lifestyle branding. The company targets younger consumers and busy professionals who want a supplement that doesn’t feel clinical. Their Sleep gummies combine 3mg of melatonin with L-theanine, chamomile, and passionflower for a multi-ingredient sleep support blend.
These gummies taste like blackberries and smell pleasant, making them something people actually look forward to taking before bed. Olly keeps things simple with straightforward ingredient lists and clear dosing instructions. The brand is widely available in major retailers, and their eye-catching packaging makes them easy to spot on store shelves.
Olly melatonin works well for younger adults who prefer gummies over pills and want a less medicinal approach to sleep support. The added botanicals provide gentle relaxation without making you feel groggy the next morning. While they’re not the cheapest option per serving, the pleasant experience and effective formulation make them worth considering if traditional tablets don’t appeal to you.
Final Thoughts
Choosing the right melatonin brand depends on your specific needs, budget, and preferences. If you want pharmaceutical-grade quality and professional recommendations, Nature Made and Pure Encapsulations are excellent choices. For value-conscious shoppers who don’t want to sacrifice quality, NOW Foods and Natrol provide reliable results without breaking the bank. Those interested in organic or whole-food options should explore Garden of Life, while people seeking advanced formulations might prefer Life Extension or Thorne.
Remember that melatonin affects everyone differently, so what works perfectly for someone else might not be ideal for you. Start with a lower dose and adjust gradually based on how your body responds. Pay attention to factors like how quickly you fall asleep, whether you stay asleep through the night, and how you feel the next morning. The right melatonin supplement can significantly improve your sleep quality and overall wellbeing when you find the brand that matches your individual needs.